Paolo Tagliaferri
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Self Improvement

A collection of 2 posts
Dolomites - Photo by Triztic Photography on Unsplash
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Workout and exercise for geeks - 2 years later...

Two years ago I wrote an article to explain how to get back into exercising after a long stop. How did it go and where am I now, after 24 months?
Jul 7, 2022 8 min read
Workout and exercise for geeks
Resources

Workout and exercise for geeks

Some tips and tricks for getting into a fitness workout - aimed at geeks and sedentary people that find it hard, like I did, to get started with exercises.
Jun 9, 2020 8 min read
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